Sun, Sea and Heat stroke
If you’re heading out to warmer climates this summer, it’s vital that you protect your skin from the harmful rays – Especially, if you are pale like me! I was badly burnt in Thailand earlier in the year and stupidly underestimated the strength of the sun, after being on the beach less than 1 hour I ended up with heat stroke, quite badly and a very sore burnt back. Even at 25 years old I should definitely have known better, in my mind I could hear my mum 6000miles away telling me... Read More