A full range of collapsible walking and trekking poles is available at LD Mountain Centre from top brands like Black Diamond, Leki and Fizan. The benefits of using walking poles are well documented and include extra stability on rough ground, greatly reduced joint impact, particularly on long descents and the extra benefit of a more all round body workout while walking. Most of our Walking and Trekking poles are 3 piece and come with a twist or flick lock system of adjustment and we also have poles with or without shock absorbing handles so we'll be sure to have something to fit your needs and budget.